Reflections on Gracie Jiujitsu

This was written by Flossie, an older woman in BJJ. There are several articles available, but I believe this has different, and valuable information. I started jiu jitsu after menopause. However, I also still in the minority being both older and female. While one finds company in himself and his pursuits, he cannot feel old, no matter what his years may be. I thought I was in fairly good shape when I started. I had been lifting decent sized weights and I could run a mile or two without passing out.

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UFC has revolutionized the fight business, and today stands as the world’s leading MMA promoter, offering the premier series of MMA sports events that have sold out some of the biggest arenas and stadiums across the globe. Today, the UFC has evolved into an organization where hybrid athletes are required to know various disciplines in order to compete at an elite level in a regulated environment where safety is paramount.

UFC athletes are skilled in many forms of martial arts, including karate, jiu-jitsu, boxing, kickboxing, grappling, wrestling, sumo and other combat sports. UFC President Dana White is considered one of the most accessible and followed executives in sports, with over two million followers on Twitter.

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Shotokan Kata is often described as a set sequence of karate moves organised into a pre-arranged fight against imaginary opponents. The kata consists of kicks, punches, sweeps, strikes and blocks. Body movement in various kata includes stepping, twisting, turning, dropping to the ground, and jumping. In Shotokan, kata is a performance or a demonstration, with every technique potentially a killing blow ikken hisatsu —while paying particular attention to form and timing rhythm.

As the karateka grows older, more emphasis is placed on the health benefits of practicing kata, promoting fitness while keeping the body soft, supple, and agile. Several Shotokan groups have introduced kata from other styles into their training. Dai Nihon Karate-do Shotokai is the official representative of Shotokan karate. Even today, thousands of Shotokan dojo only practice 26 of these 27 kata. The standard JKA kata are: Kumite Kumite , or sparring lit.

Meeting of hands , is the practical application of kihon and kata to real opponents. The formalities of kumite in Shotokan karate were first instituted by Masatoshi Nakayama wherein basic, intermediate, and advanced sparring techniques and rules were formalised. Kata bunkai then matures into controlled kumite. Kumite is taught in ever increasing complexity from beginner through low grade blackbelt 1st – 2nd to intermediate 3rd – 4th and advanced 5th onwards level practitioners.


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Watches Jiu-Jitsu whenever he/she can, talks about training when he/she is not training, basically acts in every way same as any kind of addict. This is in no way healthy. And unfortunately I am dating this kind of a person, as I am sure many others are too. No matter if you yourself do bjj or not, bjj maniac is a nightmare as a significant other.

The student learns the basics of takedowns, escapes, sweeps and dominant positioning in order to submit an opponent with arm-locks, leg-locks or chokes. These are the essential techniques one needs to defend themselves or do well in competition. Each class contains technical drilling as well as live sparring. More advanced techniques are taught with a focus on combative theory and drilling.

Students will learn anything and everything beyond the foundation Curriculum to advance their techniques for personal and competitive gain. This class incorporates all the aspects of striking including: There are NO Katas or Forms here, only the techniques you need to defend yourself on the street or in the ring or cage. This class is very conditioning oriented, burning an average of calories in the hour! We blend the essential elements of Wrestling, Judo, Muay Thai, Boxing and Brazilian Jiu-Jitsu to be a successful Mixed Martial Arts competitor, or to have the greatest advantage possible in a street encounter.

There is no hype here!

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Protecting yourself from online harassment Hello everyone and whoa Good gracious, is anyone out there any more? I’ll be shocked if anyone is still following this blog. But just in case here’s what I have been up to: Last year was crazy.

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Passions sound a lot more interesting. Sometimes, we need to get some more empowering and healthier ways to meet our needs. Hobbies are one of these ways. Why hobbies or passions? Because TV, chocolate and Netflix is not a quality way to meet your needs as a woman or as a human! TV is a life sucker, it is something that lazy people become addicted to — and I do not recommend it!

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He’s trained a wide variety of people, from couch potatoes to professional athletes, and helped them realize their own strength, determination and self-confidence. Japanese Jiu-Jitsu came before the Brazilian version. It came long before the Brazilian version, which wasn’t formed until the early s that a Brazilian family, the Gracies, took the ancient Japanese martial art and modernized it.

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Introduced by Mitsuo Maeda, a groundwork specialist who emigrated to Brasil in , the art was passed along to the Gracie family. He taught the art to his brothers, who have passed it on from generation to generation since its inception. Carlos Gracie’s eldest son, Carlson , represented the art in numerous “No-Holds-Barred” competitions in Brasil, eventually establishing his own team, Carlson Gracie Jiu Jitsu, which rose to prominence and became dominant in competition over the years.

At the time, cross-training among martial arts disciplines was not as prominent as in today’s Mixed Martial Arts MMA events. As such, the dominance of Brazilian Jiu Jitsu against other pure styles of martial arts became noteworthy to the general public. As a discipline, it is championed by its non-violent approach to subduing larger and stronger opponents without relying on the use of striking techniques.

Rather, Brazilian Jiu Jitsu practitioners utilize leverage and superior positioning to control opponents, mostly on the ground due to the nature of most combative situations. This martial arts philosophy and approach makes Brazilian Jiu Jitsu an excellent choice for self-defense and arguably among the most effective and practical disciplines for people of smaller stature women and children.

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I wrote all these before I saw a picture of Jackie, so having nothing to go on, I assumed that she was attractive when I considered the answers to her question. Interestingly enough, this is part of the foundation of guys trying to marry virgins incredibly bad idea, btw.. If she can get a guy that tells her the truth, she would rather have a guy that tells her the truth AND has a nice car, etc etc. Because of this, lots of times, guys come into a situation with the intention of getting what they can get.

Still though, what’s a girl to do on a Friday night after open mat, when I’m just looking for someone to talk to (About BJJ of course)? Any single woman who loves Jiu-Jitsu would probably agree, that a good date with a great guy that knows about dating a BJJ Girl is the best-case scenario. I have to hand it to you guys, we don’t make it easy.

When these arts are practiced, though we don’t necessarily become Buddhist or Hindu, we invite the spirits behind the arts into our lives whether we know it or not. This is why the Bible issues serious warnings against taking up, or being involved in any way with the practices originating in the Eastern Hemisphere east of the Promised Land. One of several warnings is found in the book of Isaiah. It is true that the various forms of the martial arts such as kung fu are considered among the solutions for the danger of being the victim of a violent crime but it is far from being reliable protection.

In trying to secure some sense of confidence and protection, you end up exposing yourself to a danger much more terrible than the one of the streets. This is why king David, a faithful servant of God, said: I will not trust in my bow and arrow , neither shall my sword save me. How many practitioners of the martial arts have ever stopped to question the teachings of their schools? When you are told to breathe a certain way or to do certain exercises in order to develop your “chi” energy, you obey them without question.

Ask yourself if you would know how to explain in depth what “chi” is? You are taught that once your “chi” energy is developed you will have more power as your ‘vital energy’ flows through your body. It is believed that deep breathing during strenuous exercise such as swimming serves only to improve your physical health. Other exercises such as Buddha hand breathing supposedly develops the so-called chi energy.

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